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Police officer Dennis Hopson’s back casts a shadow over New Jersey crime and...
In his bliss, Dennis Hopson can be found sequestered in what he calls his “Loud Library.” There he peruses the classics, contemplates their wisdom, recurs the techniques that gave the physiques of Flex...
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Staying injury free
What can send make a big, bad bodybuilder quake with terror and frantically scramble for help? The specter of injury—a twinge that’s not supposed to be there, an inexplicable loss of strength, a...
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All-time Arnold
By now, we all know the Arnold Classic brings out the best of the best. But whos the best among those best? Heading into the 20th edition of what has become one of the biggest events in bodybuilding,...
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Shawn Ray’s diet
As runner-up for the Mr. Olympia, Shawn Ray certainly knows the right diet to follow. Catch his tips here. Most professional bodybuilders claim that getting ready for a show is pure science. That’s not...
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